jiggagold Well-known member Oct 17, 2007 #1 Is this bad to do? Run at 5 speed at a 30% incline for about 20 minutes after squats and other various leg/back lifts?
Is this bad to do? Run at 5 speed at a 30% incline for about 20 minutes after squats and other various leg/back lifts?
Yarg! Platinum Membership gift from THE BOMB SQUAD! Oct 17, 2007 #2 man trying to run after a leg session is almost as painful as giving birth. im a guy so im just going to assume thats what it feels like.
man trying to run after a leg session is almost as painful as giving birth. im a guy so im just going to assume thats what it feels like.
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