thanks for asking bro .
Sex drive is a bit better but still not what it is normally . Also greatly decreased ejaculation volume . Not sure why . I am taking plenty of zinc , vit C and vit E .
Despite the fact that I am getting 8 hours sleep a night I am still Feeling really tired and sleepy / lazy most of the time , I guess all this gain 30 lbs fat , lose 30 lbs of fat , gain , lose , gain , lose etc.... I guess doing this tons of time has now really put a tax on me , my body , my mood . My strenght is going up but it is taking longer than usual .
I can feel that this time after I lose all that fat again , I won´t be able to let myself GAIN IT AGAIN , or else I don´t know if I will be able to lose it all over again ..I am feling that this was the last time that I could afford myself to gain all that fat .... From here and now on , the maximum fat that I will allow myself to gain is 5-10 pounds . Which is easy to lose later, but to keep gaining and losing 35 pounds of fat is just stupid .
I also have been in extremely bad mood lately , also being broke and have some serious issues with my g/f is not helping . Maybe I am releasing too much cortisol ... I don´t feel extremely motivated and focused for the diet/training like I am normally ... I still never miss the gym but sometimes I am not going there happy like I did my whole life .
My gyno which was coming back has stayed the same , didn´t reduce but also at least didn´t increase .
I am still 222 pounds as of today , I did a carb up saturday ( 2 days ago )after 14 days strict diet to see if I would feel any better ,
So , as of now the results are still the same 8 pounds in 15 days . I am hoping to lose 2-3 pounds this week so I can make it 10 pounds in 3 weeks.
After those 10 pounds in 3 weeks which will still be a great result ., there will be still 25 pounds to go

buuuuaaaaaaaaa
Victor