Leukic

[jamesG]

Leukic(L-leucine-ketoisocaproic acid calcium) is basically worthless,
have you noticed muscle-tech doesn't have any studies on it? Bulk BCAA's
are cheaper and just as effective.

yup

 

[Mavafanculo]

hold up. old muscletech stuff was overpriced and ineffective. newer MT stuff is overpriced and based on solid science.

theres been lots of recent and recently re-discovered studies on the effectiveness of leucine for staving off catabolism under calorie deficit, and enhancing anabolism in calorie surplus. the k acid is anticatabolic in its own right and may or may not add benefit.

I made better gains imo using leukic than prior to incorporating bcaas/leucine in my supp stack. I plan to try a comparison vs generic bulk leucine or bulk BCAAs.