C cmarcell New member Sep 25, 2006 #1 when doing barbell rows, how far apart do you position your legs? ive tried wide, shoulder length, and narrow to get a good feel. im thinking shoulder-wide, just wondering on some people with more experience with the lift.
when doing barbell rows, how far apart do you position your legs? ive tried wide, shoulder length, and narrow to get a good feel. im thinking shoulder-wide, just wondering on some people with more experience with the lift.
blut wump New member Sep 25, 2006 #3 I go a little wider than shoulders so that I can fit my 'nads through as I bend down.
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