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rustilldown
New member
199 lbs, what is my BF currently at?
View attachment 115973
View attachment 115973
Lean n mean
- Thread starter rustilldown
- Start date
Lookin good mikey. Hit a physique show this year!
rustilldown
New member
Thx man haven't been around much lately just been pounding away on the oil sites and gymming hard as fuck
never considered a show really was just prepping for Mexico Xmas vacation 
Only problem is masteron has me overly aggressive in every way ..
How's things with you big B??
rustilldown
New member
And thx everyone been goin old school on the diet , veggies fruits and high protein moderate fat. I have 1 cup oats every 3 days 1 hour before I do 5x5 training the rest is cardio and power cleans for the win lol
Thx man haven't been around much lately just been pounding away on the oil sites and gymming hard as fuck
Only problem is masteron has me overly aggressive in every way ..
How's things with you big B??
been great man my girl turns 1 wednesday! Been hitting cardio a lot more and start a big primo/test/EQ run on Jan 1st for contest prep!
You've done some work bro I can tell you're on mast.
rustilldown
New member
You are looking great bro! Definitely under 8%. I'd say probably between 6-7% best I can tell. Nice work!
thedarkhalf
New member
easily single digits....6-8%
6% bro.
excellent work bro... i knew you would have an excellent cycle... im really proud of your efforts and progress... the pic is a little hard to tell but your around 6-7% from my view... Nice job!
