Late night Eating!

[OojijoO]

I eat a good amount of chicken. I dont eat fried chicken but what I do is bake about three chicken breasts, then cut them up and throw them in a skillet with some chopped onions, and I do dabble fat free italian dressing into the meat. I dont add too much, just enough to give it some flavor though. I wonder if that messes it up as far as being healthy

 

[joe d]

thats not to bad just dont over cook the chicken.

 

[*ebony*]

i eat late at night and i'm not fat. if u have your macros for the day about right you should be fine.

 

[BlackHanzo]

macros?yeah true rookie! lol

 

[needtogetaas]

thats not to bad just dont over cook the chicken.

It takes a tough man to cook a tender chicken!!!!!!

 

[*ebony*]

It takes a tough man to cook a tender chicken!!!!!!

lol. interesting sig hon.

 

[manuel1989]

The solution to control late night eating is to stop smoking weed.

proven. when i want to be lean nd ripped i just stop smoking as a part of my diet

peace

 

[oklahoma86]

Maybe at night... I dont know about stoppin altogether though. Gettin good an high is all that can get me through those days a pound and a half of grilled chicken with brown rice and very little seasoning doesnt sound real appetizing. That and watchin TV, if its somethin I dont have a taste for Ill eat while I watch TV to take my mind off it... you know, the way some poeple work out!!!

 

[avocat]

I used to always overeat at night.. and when i'd do it.. it was bad, nothing small I just get crazy cravings.. All been taken care of though now

I have that same problem bro, I eat very good during the day but I overeat at night, a its bad, thanks for the Casein advice....