lasix pre contest

[supafly]

how should i use lasix pre contest? should i start with one tab and after 3 hours check myself and see how i look to determine whether or not to take another tab? i know i will load up on potassium but how should i handle my water intake? i want a good effect without getting the flat look. thats why i was gonna take a little bit and piss out some water and see how i look before i take anymore. any comments will help. show is in 2 1/2 weeks. thanks

 

[Mr.G-ville]

O.k assumeing you have either 25 or 50 mg pills and your and carb loading and water restrictions go well
you should take one pill thursday night around 6 p.m another pill
around 10 .on friday 400mg's of potassium and one more around 6 p.m Friday night along with 400mgs of potassium. Remember there is no water in fat if your diet is off to much laxis
will make you look flat,by pulling water out of your muscle. you should drink 1/2 gallon of water on weds. and sips of water on thursday with meals and only sips on friday until 12 p.m. on friday
and no water on saturday until right before prejudgeing and then only a few sips to refresh you before takeing stage. your carb loading is very inportant try and eat dry carbs, potato's, granola,and rice cakes they will help dry you out. Also thermo drinks work well before prejudgeing because caffine is a natural
diuretic and they contain Niacin for a little added vascularity.and your body should lose that before the night show.Also I beleive
Moderator Quadsweep could help you he is very knowledgeable on pre contest dieting.

 

[pump it]

what worked well for me was to take one tab the night before the show, then another 2hours before getting on stage. for water consumption i chose not to drink anything, this was a mistake but i tried drinking little sips,and i lost it the night before the show and ended up chugging a litre of water.(got 2nd anyway). if you have strong enough will power to limit yourself, i wold suggest a sip of water every half hour, starting around 6pm the night before the show.

 

[steeljay]

i should water load sunday through tuesday about 2-3 gallons per day? have you heard about using creatine to pull water into the muscle. i was thinking of trying that as well to help give my muscles some more volume. thanks again