lactose intolerant :(

[kalavera]

Found out Im lactose intolerant... I thought protein shits were just that bad...


what kind of protein do lactose intolerant people use? egg?

I don't know much about it so any info anyone out their has or a website about it would realy be helpful!

 

[fit2beking]

Found out Im lactose intolerant... I thought protein shits were just that bad...


what kind of protein do lactose intolerant people use? egg?

I don't know much about it so any info anyone out their has or a website about it would realy be helpful!

I am lactose intolerant as well. My protein doesnt fuck with me that bad. Now straight dairy like milk, cheese, ice cream really fucks me up. Uncontrollable shits! You can try proteinfactory.com they got different kinds of protein.

 

[karachi183]

Optimum has a blend w/egg which imo works the best obviously with lastoce/dairy free milk. Bust this should go on the other boards yo might get more respones.

 

[vandelman]

Found out Im lactose intolerant... I thought protein shits were just that bad...


Bro...i've been lactose intolerant for a long time now...i've tried several types of proteins, but have had the same results with all of them. The only protein that doesn't jack the hell out of my stomach is GNC's 100% Whey Protein. Chocolate is the best...the rest of them I don't really care for. I've been taking this protein now for the last year with no problems yet. Check it out bro..it might work for ya.

 

[Advisor_x]

Optimum NUtrition, Muscle Milk, also is done with no lactose

 

[TRAPezoid]

Optimum NUtrition, Muscle Milk, also is done with no lactose

Optimum Nutrition Instantized is awesome, it dissolves with 3 stirs of a spoon. I have been lactose intolerant forever, this stuff works and it's cheap too. 25 bucks for the 5 lb.

 

[Riskyb305]

I'm also Lactose Intolerant, I found that regular whey tears up my stomach. The higher quality whey products along with a digestive enzyme really helps.

 

[Big_Joe]

I also have that problem but I use Lacto Safe. It has a few enzymes, mostly lactase, and I take two when I drink my protein shake and no problems. I even make my shakes with milk. Just make sure you take the pills with the first swallow of shake.

 

[kalavera]

thanks for all the responses! Ill go on my search for the protein that doesnt fuck me up...I really like optimum nutrition, Ill try them first