Lactose intolerant!Other sources of protein?

[ray_ivory]

What are other sources of protein for someone who is lactose intolerant?Can take whey protein because it comes from milk and same thing with casien too!

 

[thx9000]

Cows, fish, birds, pigs.

Soy, nuts, beans.

 

[The Terminator]

Steak, chicken, fish, turkey, crow, any animal you can run over on the road is fair game, just take it home and cut it up real quick.

 

[rickw]

Im lactose intolerant too but protien powders mixed with water dont bother me. Try eating some protien bars. But chicken, fish, turkey, soymilk are good sources.

 

[sergio]

yogurt