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l-tryptophan

It works. It can also boost GH levels. It was banned in the U.S. a while back due to some bad batches that seriously fucked some people up. I forget the name of the shit that contaminated it, but apparently it's pretty hard (but not immposible for a quality lab) to make without the contaminant.
 
I used this 2 years ago for 2 months, started low dosage , around 3 grams then moved it up to 8 grams, I did not use it for sleep, however it is a natural sedative, found in Turkey which you probably know, it does aid sleep but thats not the reason I used it, Tryptophan stimulates the pituitary gland which causes the gland to excrete naturally produced Growth Hormone, like I said I used it for 2 months and got off, simply because it made me too lean, yes its possible to be too lean, had veins in my serratus and earlobe, I'm usually 6% year round but this "leaness" was a bit too much, it works very well in this respect. peace
 
PERFECTSPECIMEN

no flame bro, but how come when you start one thread there are a ton of threads started by you at the same time:confused: :confused:
 
perfectspecimen said:
i get all my ideas and questions at once! sorry bros


your answer is valid. all your question are not related so its ok.

then again im not a mod so my opinion could be worthless
 
The contamination came from batches made by a Japanese company called Showa Denko. They tried a new processing technique that dropped a processing step. That allowed some kind of neurotoxic bacteria to cultivate in their product and it caused encephalitis (I think) in several people.
 
Jacob Creutzfeldt said:
The contamination came from batches made by a Japanese company called Showa Denko. They tried a new processing technique that dropped a processing step. That allowed some kind of neurotoxic bacteria to cultivate in their product and it caused encephalitis (I think) in several people.
Yep. However, new technique or not, it's hard to get pure tryptophan without the contaminants. Don't get me wrong, I think its bullshit that the U.S. banned it. Just saying if your going to use it make sure you buy from a reputable company.
 
I tried it my self about four months ago-talked to a doctor at the university I attend who's specailty it homeopathic(sp?) treatments and he said it is dangerous- also read in a health journal put out by a local "back to mother nature" health store that ther was a test run 16 5-htp supps and every single one of them contained the contaminate in some amount
 
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