l-tryptophan during a cycle

[perfectspecimen]

at what dose should this be used at night. how long before it kicks in?

are there any negative sides to this?

which is better the 5htp stuff or the reg l-tryptophan?
thanks guys

 

[perfectspecimen]

bump

 

[perfectspecimen]

bump

 

[perfectspecimen]

bump

 

[perfectspecimen]

bump

 

[Peyomp]

Why would you want to bump your seratonin levels during a cycle?

 

[go_hard_80]

to be happy

 

[therookie]

at what dose should this be used at night. how long before it kicks in?

are there any negative sides to this?

which is better the 5htp stuff or the reg l-tryptophan?
thanks guys

500mg per 50 lbs of body weight is the reccomended dosage...

 

[drveejay11]

Biochemically speaking....l-tryptophan gets broken down and converts into several things ....one of them being 5-htp. So, if your goal is to increase 5-htp, I would opt for the 5-htp as opposed to an indirect precurser. (l-tryptophan)...IN OTHER WORDS....why take something that "may" convert to something instead of taking the real thing?

 

[Peyomp]

I hate to play the devil's advocate, but be sure to read up on 5-HTP and L-Tryptophan before deciding on a dosage. There were a slew of deaths from these in the 1990s. Keep the dosage within resonable levels and you'll be fine... but definately look those up.