Try chewing it. It should have a tast of pepper. At least the two types I've tried did. You may not notice the gains right away. It was only in my 3rd week that I put on all my weight. It was worth the wait!!
Try chewing it. It should have a tast of pepper. At least the two types I've tried did. You may not notice the gains right away. It was only in my 3rd week that I put on all my weight. It was worth the wait!!