You guys will like this one. I was working in England. So I went to a local foo-foo gym for a quick workout. I started loading the smith machine bar (they had no benches) then realized, it was in metric./ So, I loaded it up and went by feel. The next day I found what the conversion was....LOL, it was 525 lbs, for the last set of 6 reps. Damn what you can do when you don't know.

Please Scroll Down to See Forums Below 











