Kick starting weight loss

[Swole_2112]

What is the best supplement for kicking starting weight loss for women? i.e. clen, T3, meridia, stacker 2, etc. Anything. Input appreciated. Cheers.

 

[*Bunny*]

Would it be true to say that generally supps would not be beneficial until a healthy diet (and even workout routine) is established and followed for a couple weeks?

 

[Sassy69]

"Kick start" --- an OTC thermo is probably your best bet simply because any fast-force diet results are going to be water loss and if the body doesn't get a chance to adjust to a steady & consistent new routine, it is going to freak out & rebound.

I can't say enough for diet & training. In that order. I think OTC thermos also put you in the right frame of mind to produce results.

 

[Daisy_Girl]

Is the diet and training in order? If not, then do THAT first to kick start weight/fat loss.

Cleaning up the diet will do WONDERS for the physique.

 

[Daisy_Girl]

Would it be true to say that generally supps would not be beneficial until a healthy diet (and even workout routine) is established and followed for a couple weeks?

YES, 110%

At least a couple weeks. It is not TERRIBLE to add them in the beginning, but kinda silly. You want diet and training to be tight, then add supps - esp if you are deconditioned, or just starting back to working out. If you are already experienced with training/dieting and KNOW what works for you, then adding them in the beginning isn't bad.

I have been supplement-free (besides ALA) for several months now ... and really don't notice much of a difference to be honest. T-Rex was what I really miss though - I do notice a difference on that stuff.

 

[tequilasue]

Just ordered my T-rex yesterday coming this Thursday. Hit a slump this month. Stress and coming out of a bad relationship all while starting my MBA. I am burning the candle at both ends. Decided to take the last 7 days off training b/c I was exhausted and not feeling it. Hope to get back this week w/a renewed sense of energy and dedication.

 

[MrsJnuts]

Just ordered my T-rex yesterday coming this Thursday. Hit a slump this month. Stress and coming out of a bad relationship all while starting my MBA. I am burning the candle at both ends. Decided to take the last 7 days off training b/c I was exhausted and not feeling it. Hope to get back this week w/a renewed sense of energy and dedication.

I agree diet & training, then add the supp.s
Daisy-did you find a diff. between Levorex and t-rex? I've been mainly using Leverox,once in awhile I take 1 T-rex before a workout.

 

[Daisy_Girl]

I've never used Levorex. I want to try it, but am off supplements for at least a year.

 

[velvett]

Just ordered my T-rex yesterday coming this Thursday. Hit a slump this month. Stress and coming out of a bad relationship all while starting my MBA. I am burning the candle at both ends. Decided to take the last 7 days off training b/c I was exhausted and not feeling it. Hope to get back this week w/a renewed sense of energy and dedication.

Oh I feel ya there...