Ketosis and complexion

[Enock]

Has anyone noticed any kind of improvement/worsening of complexing while on either CKD or TKD?

I know that often dieting improves complexion, but I was wondering if there was any difference in complexion between normal cal deficet diets and keto style?

Basically, is there any general difference in complexion between Highfat or High protein diet?

 

[cozmokramer]

enock....

my experience has been improved complexion and skin...
but i do think that this can be attributed to the high
amounts of water that I drink... two gallons a day!

Cozmo