keto foods

[smr91481]

after reading about everyone's succes with ketogenic diets i wanna give it a try. i'm going grocery shopping tomorrow...what are some good foods to buy?

 

[Thinker82]

Cheese
Beef
Chicken
Turkey
Steak
Splenda (sub for sugar with only 1 carb per packet)
Mayo
Tofu
Fish
Pork Rinds

 

[david_diesel]

don't forget your leafy greens, olive oil, peanuts and natural peanut butter

 

[MASSIVEmorris]

Might want to pick up some Macadamia nuts as well...just don't get too carried away with them.

 

[GerryCurls]

I like cheese sticks from costco, a great snack on the go!