Keto and 1ad

[Cl117]

I wouldnt think that 1ad would have much an effect when on a keto diet due to lack of protein uptake, but has anyone tried this or does anyone think it would be worth trying?

 

[MrMakaveli]

As an anti-catabolic is well worth it, just dont expect much in the way of gains

 

[Cl117]

has anyone else tried this... also can anyone recommend a specific brand of 1ad?

 

[lodid]

I recently spent 4 hours straight researching 1-ad.

I finally came to the conclusion, that there are many safer, cheaper products out there.

Eat a good diet (as best you can while on CKD) and maybe some creatine. I would spend my money elsewhere.

Even Slin interests me more then 1-ad.


Lodid