keeping gains

[Wyllis]

Is there an average percentage of gains that someone keeps when they have an "off cycle"?

My cycle consisted of low doses of deca, sust & dbal and I have put on more muscle than I expected to.

Do you keep like 40% to 50% of gains or something like that?

I will be taking some clomid.

 

[SUST-MAN]

i never lose gains or streghth....its strange....but i only lose the water....its hard for me to increase weight when i am off....but i never go down.

 

[Yellowbomber]

you're a lucky man, makes me jealous Sust

 

[da_bigone]

bump

 

[MUSTANG_18]

If you use Clomid post cycle, keep the cals up and lower the number of sets but keep training hard then I think you should be able to keep most of what you gained minus the water weight.

M18