justhad surgery

[rich197]

just had my surgery friday I still have a lot of swelling I was wondering if you guys know of anythign extra I can do to help it. I am currently taking antifamilotry and icing and stimming my knee. is there any other drugs or tricks you know of thanks for the help. oh yeah the surgery was on my knee.

 

[Torch]

No tricks, just make sure you get plenty of rest and try not to aggravate it

Good luck on your recovery

 

[TxLonghorn]

just had my surgery friday I still have a lot of swelling I was wondering if you guys know of anythign extra I can do to help it. I am currently taking antifamilotry and icing and stimming my knee. is there any other drugs or tricks you know of thanks for the help. oh yeah the surgery was on my knee.

I know how to rollover and beg. But both of those usually involve sex of some sort or another, lol.

 

[rich197]

bump

 

[NinjaX]

eat pain killers you will need them, i had knee surgery 2 years ago for ligament tears and cartilidge damage, you have to make sure you don't put weight on the knee once it starts to feel better, it will be extremely sensitive for a couple of weeks then the pain will ease

 

[machman]

me: three scopes on right knee(meniscus, mcl, acl--all 1/2 - 2/3 gone), and reconstructive ankle surgery on same leg. Trust me, follow your physio like it was the gospel. what little bit of size you might lose now will be gained back much more easily if you work to keep flexibility. Flexibility will also prevent further injuries to said joints in the future so do all the fucking stretches you can find and ice and heat as much as you can and when you want to stop do some more, it is very important.

I'm a fucking 25 yr old 50 yr old because I was worried about losing all my size and trained heavy instead of working my support muscles and flexibility.

Cheers.