just whey after weights when cutting? i heard from experts a bad idea//anyone?

[missyd143]

hey im wondering is just optimum w/out sugar is ok when cutting if i eat low carbs the whole day.....or will that protein be used a fuel instead of repairng muscles..everyone at beverly international told me that whey is cheap and will be stored as fat esp eas and optimum...its not ISOLATe and not good after a workout if trying to get abs..true or not? i usualyy have it some times with carbs and sometimes by itself..they said a high protein meal is better..wouldnt that be catobolic though?

 

[D00fy]

holy fucking shit Missy wtf stop repeating your fuckin post ,fuckin dont you learn anything from the boards,this TOPICS have been gone over ,you are one stupid fuckin ignorant bitch,fuck WoW i think you should fuckin join another board or some shit

 

[NateDogg]

holy fucking shit Missy wtf stop repeating your fuckin post ,fuckin dont you learn anything from the boards,this TOPICS have been gone over ,you are one stupid fuckin ignorant bitch,fuck WoW i think you should fuckin join another board or some shit

ND

 

[Sexual Mustard]

Beverley Intl is just saying that because they want you to buy THEIR protein. Don't fret over Optimum's yummy protein.

 

[missyd143]

so u take whey by itself after weights/? or add in sugar sexual

 

[Sexual Mustard]

2 scoops w/1 tbsp flax oil after workout

 

[missyd143]

sexual i thought u need carbs after a workout not fats...

 

[gymrat]

hey missy, is english your second language?

If so, I think if people new this, they might be a little less annoyed at your posts.

 

[Sexual Mustard]

I'm purposely low/no carbing right now for dieting. You can add whatever carbs you want post-workout, and it'll be fine.