Just saw pumping iron.

[MIKERAZ]

Is it just me or do they all use bad form and never come close to lockign out

 

[Big Anaconda]

Pumping Iron is a great movie, i love where Arnold is recalling the story about the screaming routine!!!!!

I think by not locking out they are trying to ensure continous tension. Im not sure but what ever Arnie does seems to work.

 

[Lift Chief]

They don't use bad form as far as i can see- they use decent, but not perfect form... seems like the key to their success is their intensity.

And not locking out keeps continuous tension on the muscle... try it sometime it's harder than locking out.