sweed said:... just poked my 4th time last night.
sweed said:pretty good... lifts are up a lot already... just poked my 4th time last night.
started ~ 225.. and I was about 242 the other daypatsfan1379 said:you gaining yet?
Yup, got a comp in september.. have a trainer thats gonna help me with diet/ training etc, he won a big national light- heavyweight comp last summer. then I want to do the Collegiate Nationals next summer (2006) , so we will see how things go. I want to compete around 210ish ~4% this sept. maybe heavier. what u up to bro?TheOak01 said:you competing this year sweed?
sweed said:started ~ 225.. and I was about 242 the other day
sweed said:started ~ 225.. and I was about 242 the other day
a lot... lol, had 11 meals wednesday and yesteday.. just tryin to eat and takin a lot of protein and caloriesChewYxRage said:17 pounds in 11 days? WTF
What the hell you been eating!?
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