Just got back from running my 5k...

[topazspindledirt]

Well, gets a little interesting when it's icy out..

didn't quite get my workout in as fast as I wanted to, but at least got it in under 16:00

ahh yes, now only 1 more cardio session left for today...

 

[HappyScrappy]

ran a sub 16min 5K in ice?
damn. not bad.

 

[HappyScrappy]

oh... my bad - just read your other posts.

you are one of them.... trolls...

 

[the People's Champ]

goddamn that is fast.

 

[macDbol]

goddamn that is fast.

i guess he had a big sweaty cock waiting for him at the end of the track

 

[topazspindledirt]

i guess he had a big sweaty cock waiting for him at the end of the track

yes, that being my own one, as after my cardio session I had another session with your g/f

 

[KEL]

thanks for sharing

 

[macDbol]

yes, that being my own one, as after my cardio session I had another session with your g/f

ya motha what?

 

[Sebass67]

Did 5km with hella hills in 25 mins...
Argh
Doesn't help that i have just started running hard since tearing my acl or the fact i weigh 255 pds..

What can i do....