I too chose to hang up the ole syringe for a while but I would not bother telling others to quit.I wouldnt have listened to any one if they told me to quit when I was on for almost a year.I stoped because it wasnt worth it anymore and I was getting more sides than gains even while I was killing myself in the gym for 2 hours a day,I just stoped growing.If I would have kept growing and the sides wouldnt have caught up to me I probably would have kept going but sides suck when they catch up to you and I am happy with my size now and have been off for almost 4 months,havent lost a pound of weight and I actually look better than when I was on,harder and tighter with no bloat.Will I ever go on them?I dont know the answer to that.But as of now I see absolutely no need to use again.Just my .02