B bigrand New member Oct 30, 2002 #1 What to you bros do for joint pain? In about 2 weeks into winny and my elbows and shoulder are fuckin killing me. My chest day destroys my shoulder and i can barely finish my arm workouts! Any good supps?
What to you bros do for joint pain? In about 2 weeks into winny and my elbows and shoulder are fuckin killing me. My chest day destroys my shoulder and i can barely finish my arm workouts! Any good supps?
B bunkka New member Oct 30, 2002 #2 Glucosamine/Chondroitine. I buy mine from dpsnutition.com Now Foods Brand... good prices.
S shoichi New member Oct 30, 2002 #3 MSM is also good. In addition, I'm using 400mg of Glucosamie and 500mg of Chondroitin, 2x/day. Icing your joints after a workout helps too.
MSM is also good. In addition, I'm using 400mg of Glucosamie and 500mg of Chondroitin, 2x/day. Icing your joints after a workout helps too.
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