Joining in

[Senior Woonaki]

Hey guys, i am starting Krums diet today. Been spending the past week gathering protein, and flax now i am ready to rock.

Height 6-2
Weight 268
bF 17%

So far i had had 8 egg whites, peppers
9oz chicken breast
2 zenadrine

 

[Shankerr]

good luck lad!

 

[MrMakaveli]

If your find your having trouble eating all the required meals, drop the xenadrine

Good luck bro