Join the Competition TODAY!

[lowpro]

Alright here are some more. Will get better quality as soon as my bud stops by.

Bro, you seem to be headed in the same direction I am. It almost looks like you're retaining some water. I don't remember - you cycling?

That damn gut is the death of us all! Other than that, you're looking good man.

 

[SgtSlaughter]

Lowpro... just got a chance to check out ur gallery (can't check using expertpcsupport EF...had to switch to reg.).

We don't have a frontal to comparitively analyze but from the chest i can see in the updated shot looks like the BF is going down... keep doin' what ur doing

Yes the Gut is the DEVIL (along with love/hate handles)! I still have a tiny one... shhhh, don't tell anyone

 

[cityhick]

haha I am looking real soft because I have loaded up with carbs from Chinease(oh it was good) and the pasta and all the other shitty food I had last weekend. What I notice the most is just my delts have put on some mass. Hadels still have but have went done signifantly hard to see in pics. And back is slowely getting some width.. And my I have much more all around mass. I am starting my cycle this month.... My BF hasnt dropped that much but it has. I am not really ever cutting or bulking. I just eat clean 6 times a day as good as I can and try to bring in about 3000 cals. So its a slow process but its been working for me. I only do about 6-10 reps with lifts so Im more about mass then anything.

Yea havent seen crex around.. Hes a big boy to begin with anxious to see how that cycle went!

Lowpro/Sarge and I all seem to seem to hold weight in the same areas... although you guys are leaner. I got my top 2 abs showing easy but I got the little fuckin pouch that drives me crazy. Girls tell me its "cute" but it annoys the fuck outta me. Prob jsut trying to make me feel better Time for gym.

 

[mm107]

city nice pics bro, seems liek u got some BF around the handles, but we all do. I see you WANTED to be criticised. Im look and i really cant find too much. Your growing evenly. Triceps/Back look good. Couldnt really see the traps. Biceps looking good.

Great work bro. Getme some better shots ill see if i can tell any areas that you need to hit harder, but as of now, you growing muscle while actually loosing your gut! VERY IMPRESSIVE

 

[cityhick]

Thanx bud. And I do. Thats why I post up the pics...good or bad. I suck at flexing my back....prob because its really shittybut its comming along. My upper body does grow pretty evenly thank god now that I have found out through trial and errror all the ways of getting MASSIVE pumps in about ever muscle besides lats. I usally am sore for a good 2-3 days and am hoping that the test will help me recover just that much better and strength should hopefully go threw the rough...crossing fingers. I think I overtrain a little to much but it just feels to good not too.

 

[*Bunny*]

city nice pics bro, seems liek u got some BF around the handles, but we all do. I see you WANTED to be criticised. Im look and i really cant find too much. Your growing evenly. Triceps/Back look good. Couldnt really see the traps. Biceps looking good.

Great work bro. Getme some better shots ill see if i can tell any areas that you need to hit harder, but as of now, you growing muscle while actually loosing your gut! VERY IMPRESSIVE

^^^ what he said hickage


you already know what I think esp re: diet & drinking ... not worth repeating..

I want to see the wheels & a front double bi please.


cowboy hat optional

 

[SgtSlaughter]

City:

you're sticking to 6-10 reps??? Maybe that's why you're back doesn't grow as well as you want it to.

Ever tried lower? If you're happy with the results your getting go with it, but maybe try heavier and lower.

I top out at 6 reps sometimes, lol.... i'm about to change it up to start hitting 10-12 though for a little shock therapy.

 

[mm107]

^^^ what he said hickage


you already know what I think esp re: diet & drinking ... not worth repeating..

I want to see the wheels & a front double bi please.


cowboy hat optional

i need to laugh while lookin at other dudes pics so please wear that hat.

 

[SgtSlaughter]

i need to laugh while lookin at other dudes pics so please wear that hat.

LOL @ thinkin' bout hick in the and dippin'

 

[*Bunny*]

LOL @ thinkin' bout hick in the and dippin'

^^^ exactly!!! Skoal included