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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Jello

heres a good recipe

DIETERS SODA FLOAT by Me:)
1)1can DIET PEPSI or ROOT BEER or Coke
2)2tbsp Light Coolwhip or Coolwhip if u dont mind a few carbs and 2gram fat (BIG WHOOP)
3)1packet of Equal or Sweet and Low

Pour coke in glass cup,empty packet of the sugar free packet,add the coolwhip give it a good shake,but make sure the SODA does not spill or anything give enough room for it to FOAM up from the coolwhip and sugar free packet
 
Thanks

Thanks
SOunds great but unfortunaley Im on the Body for life program so im not realy allowed coke or fizzy stuff, but I WILL try it on my cheat day Thanks
 
regular jelly/ jello is the worst thing you could think of (the highest on the Insulin Index)

but the sugar free jelly/ jello (with aspartame as asweetener) is quite a good and convenient dessert you can enjoy while cutting
 
Thanks

Thanks for all your help guys, Im glad that I can still eat it (and thats the sugar free one im talking about). What other dessert kinda sfuff can you eat while on diet?
 
take strawberries (or any other fruit)
mix them (do have a thick "sauce")
add cottage cheese/fat free yoghurt
add aspartame (or any 0 cal sweetener)
put in the freezer for a few hours
.....
enjoy !
 
1LF Cottage Cheese
1/2oatmeal or oatbran(TASTE BETTER)
1tbsp Sugar Free Jam
1tbsp Coolwhip

good bfast meal:)


cook oats or oatbran than put on top of cottage cheese,but before putting on cottage cheese put the sugar free jam and coolwhip for that nice taste and some cinamin

good luck on your diet
 
WOW

D00fy said:
1LF Cottage Cheese
1/2oatmeal or oatbran(TASTE BETTER)
1tbsp Sugar Free Jam
1tbsp Coolwhip

good bfast meal:)


cook oats or oatbran than put on top of cottage cheese,but before putting on cottage cheese put the sugar free jam and coolwhip for that nice taste and some cinamin

good luck on your diet

Ok so eating healthy is still yummy, c'mon doofus (only kidding) gimme more tasty recepies :)
 
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