I've been on EF for 2 years now

[SoreArms]

While I'm not where I'd like to be and have had a lot of set backs, I've also made (some) progress and learned a lot about fitness and myself during that time. I'm still fat but I seem to get by OK so I don't sulk over it. Hopefully I can tie my nuts in a knot and go back at it with full force dedication this year.

I declare this year (Nov 05 - Nov 06) the year of me, the year of SoreArms!

Hail EF

Hail dedication

Hail me!

 

[KillahBee]

If it was possible, I would sticky this for the next year.

Do it maing.

 

[swole]

While I'm not where I'd like to be and have had a lot of set backs, I've also made (some) progress and learned a lot about fitness and myself during that time. I'm still fat but I seem to get by OK so I don't sulk over it. Hopefully I can tie my nuts in a knot and go back at it with full force dedication this year.

I declare this year (Nov 05 - Nov 06) the year of me, the year of SoreArms!

Hail EF

Hail dedication

Hail me!

Link this in your sig for the next year.

 

[wootoom]

sorearms we were hear the same bro. nov 2003 rocks

 

[KillahBee]

sorearms we were hear the same bro. nov 2003 rocks

what the hell did you just say?

 

[nycgirl]

Good Luck. Take progress pics.

8 weeks until my anniversary. I'm trying to pull it together myself. 20lbs lighter, so I'm not complaining. Still struggling with the BF%

 

[wootoom]

what the hell did you just say?

shut up

 

[StickFigure]

Way to go man! Hit it hard this year!

 

[stilleto]

what the hell did you just say?

you can't here him?

 

[hamstershaver]

this sounds familiar

 

[SoKlueles]

yay sorebutt

 

[chefbone]

What's with all of the faggotry in here?

 

[Lady Viking]

 

[Evil_Frisky]

I'm a fat fuck right now... but its all good.

I have the rump that most adore... besides me. My daughter told me my ass was fat this morning.. oh what a way to start your day

 

[chefbone]

I'm a fat fuck right now... but its all good.

I have the rump that most adore... besides me. My daughter told me my ass was fat this morning.. oh what a way to start your day

Did you get pooper implants? Do you want one...

 

[Evil_Frisky]

Did you get pooper implants? Do you want one...

gimme gimme

 

[SoreArms]

I'll start right after I eat this pizza

 

[wootoom]

party for me 2

 

[SoreArms]

party for me 2

 

[Lestat]

congrats good bro

 

[alien amp pharm]

I imagine you will last about as long as the last fudge brownie in a buffet line with Sokluless.

 

[SoKlueles]

I imagine you will last about as long as the last fudge brownie in a buffet line with Sokluless.

or as long as your ejaculation (premature at that) with a room full of hotties

 

[Mr. dB]

Kill that shit!

 

[spongebob]

While I'm not where I'd like to be and have had a lot of set backs, I've also made (some) progress and learned a lot about fitness and myself during that time. I'm still fat but I seem to get by OK so I don't sulk over it. Hopefully I can tie my nuts in a knot and go back at it with full force dedication this year.

I declare this year (Nov 05 - Nov 06) the year of me, the year of SoreArms!

Hail EF

Hail dedication

Hail me!

congrats fellow cosmonaut in training.