Is too much Crystal Light bad for you

[PWTurbofan]

I drink like half a gallon of Crystal Light a day. I'd drink more of it, but I'm afraid of all that artificial sweetener crap. So the rest of what I drink is just plain water.

Do you worry about this, or just keep chuggin?

Hot damn, I love that lemonade!

 

[poysyn]

well, i haven't heard too much about the negative effects of splenda, so it's hard to say..

but too much of anything is probably a bad thing..drink them to keep sane, but you should limit yourself to a few a day

 

[JKurz1]

If it wasn't for cl, I'd be severly dehydrated...

 

[babygirl84]

And btw the Target brand version of Crystal Light is cheaper, less calories, (Lol, less than CL's 5 per serving), and comes in different flavors is you start to get tired of the same ole same ole.

I'd also suggest you try their flavored carbonated water. The Black Cherry one is really good and kinda tastes like cherry coke.

It's hard sometimes to drink all the water you need in a day. I can only do so much plain bottles of water.

 

[guest username]

Anything in excess is usually bad for your health. Read the thread about Splenda in this forum.

 

[BIGBUCK$]

i never heard anything bad about it

 

[chaos13]

i have heard a few bad things about CL, if i were you i would really try to limit CL and drink water instead.