No put your thumb on your hip bone and drop your pinky straight down. Where it lands on the outside of your quad is where you poke.
Why do quad shots?
Glutes are better for absorption.
its alright but may find a little sensitive it is better to move slightly to the outside and ensure you draw back cause lots of veins in that are. I ust the thighs all the time
Great thanks for the help, Well I'm choosing quads because like I said I have a hard time reaching the glute area, and to be honest my girlfriend shakes too much when injecting me so at least I can do this myself , I would t really trust anyone else to inject for me and at least if it goes wrong I can only blame myself
I did quads and had very little pain. It was quick and easy. I never had to go that deep because its all muscle and I could see my veins so I could dodge them. I would touch a nerve sometimes but just take the pin out and move it over an inch. Do it more on the lateral side of your leg where the teardrop is.