Is this normal; Arm Growth on Cycle

[dvoted]

Hey guys
Age: 23
Height: 5'10
Weight:
Start of Cycle: 172 Lbs
Now: (Week 5 of Cycle) 185 Lbs
Bf: 14%

Im currently in week 5 of my Npp 400 mg a week and Test E 500 mg a week and I've put on 13 lbs atm , I see a bit of increase in size overall however My arm has only increased by 1 cm (0.40 of an Inch) is this good or slow I feel like my arms are a lagging part.
Currently eating 500 over maintenance with minimal fat gain atm .

Im contiuing this for 12 weeks (NPP for 10 weeks)

 

[mdpasha]

1cm is good bro on arms but most of that is the glycogen stores while on cycle that makes the muscles look swole.Real muscle tissue growth takes more time so just be patient & stay focused.
Isolated exercise & slow negative reps is a good way to makes arms grow.
Pull ups & barbell rows works on ur arms well too.

 

[bonacris]

Barbell rows really helped my biceps while heavy dips and cgbp really blew up my tris..


Off topic how is NPP treating you. I have 4 10ml vials coming to me soon

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[dvoted]

Thanks for the input guys muchly appreciated. I like npp but I don't think irs for me strength isn't up too much maybe im expecting too much


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