Is this enough!

[flex2000]

I'm trying to eat as much food as i can and i find myself eating alot of protein supplements! Heres what i are today
10:00-Nlarge shake
1:00-workout
3:00-Nlarge shake
5:00-Protein bar with a cup of peas
8;00-8 oz chicken breast with rice
10:00-8oz chicken breast with protein bar
12:00-protein shake
*2 gallons of water

I'm on 5 weeks of 30 mgs of dbol and 10 weeks of sust at 500mgs. I dont think this is 5000 calories however it is over 300 grams of protein and im 6'1 198 and on my 1st week. How do u guys get those calories i could go to fast food joints but there really high in fat would appretiate u guys opinions! thanks

 

[TxLonghorn]

It looks good to me, but then I have a hell of a time eating enough. And the problem is not my hunger. It's just that after two weeks or so of eating all I can, I get nauseous at the thought of actually eating.

 

[macrophage69alpha]

slowly increase calories
add ginger root 1-2 grams with meals

peace
MP

 

[##spiderbaby##]

TxLonghorn- that's were I'm at now. I feel hungry but I am sick of eating. Shakes taste like complete crapola and a man can eat only so many cans of tuna..

I sound like a bitch but Its real. I even started EQ to help but it hasn't seemed to.


flex2000- sounds about right but most vets have said to eat as much "real food" as possible. If I can find a decent flavored shake I'd be fine. Sounds like your getting enough as long as those shakes are at least 50g's of protein.

 

[MaxBiceps]

bro, you need real food. Ditch the morning nlarge shake for six scrambled eggs,
toast and milk, or something. Or, eat a real meal at 8:00 am, two hours before
your 10 am shake. I always see people emphasizing shakes and crap, while
neglecting the most anabolic oral out there....REAL FOOD.

 

[MikeyLikesJuice]

im with biceps I would also add some more carbs in there, you need carbs to get them protein working