callthedoctor
New member
I hate it....lol.
It's really tough for me to start doing any cardio...the first 5 or 10 minutes are extremely BRUTAL....
If I can mentally get beyond this, the tide shifts and I start to feel really good about what I'm doing....
Anyone else experience this?
Any suggestions?
It's really tough for me to start doing any cardio...the first 5 or 10 minutes are extremely BRUTAL....
If I can mentally get beyond this, the tide shifts and I start to feel really good about what I'm doing....
Anyone else experience this?
Any suggestions?

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