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Is this a side effect?

lifthard2005

New member
ems like the last week or so, I have been having extremely acidic shits and it is becoming a problem fast. I am thinking it is either lack of fiber, or I have so much oil in my body, it is not breaking down.

Anyone experience this? Almost as if the oil is preventing solid stool....can this happen? What do I do because this is very painful shit, no pun intended.....
 
phyllium fiber (powder), right before bed.... best thing to keep you regular, especially when on a high-protein diet
 
i started using glucorell and sesapure combo fromt he Af store and since ve been on them my shits have been regular and soft. Big change from what they were like before with all of the protein in my diet. I would take these even if they didnt help with keeping fat off. i take as specified on the lable. whatevers in them is just like eating alot of fiber!
 
The only time I have had what you are experiencing is when I've been sick with some kind of virus or bacteria. Never from gear. I've felt fine but my digestion wasn't right.
 
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