Im 24 5'10'' 190 lbs at 11-12% bf. My goal for this cycle is to be 185-195 lbs at 7-8% bf.That equates to about 12lbs of fat loss and 12lbs of muscle gain to stay at 190.This is my third cycle. It is tren. ace. 75 mg a day for 8 to 10 weeks(first time using tren, hopefully I can handle the sides) and sust. at a staggered 100mgs daily.( Trying this method of inject.of sust. from a article on basskiller that says it promotes a constant level of the sust.)I will be doing this for 12-14 weeks. I may also use some winny at the end if my bf% is not where I want. I will also be using femara throughout the cycle to keep the bloat down. Do you guys think this is a reasonable goal for this cycle? I ultimately want to be 215 at 7%, but that will be a while. Thanks fellas