bump...have a twinged shoulder...is annoying as heck when i do incline bennch, but i can work around it..but would still like to get it taken care of...im gunna try aflutop...
I don't know if this is any help at all BUT I believe that Anthony Roberts new e-book goes into detail regarding injury management/rehabilitation protocols...it might be worth checking out?
BUMP FOR MORE INFO!!! I WANT SOMETHING THAT WILL HELP HEAL A TORN LIGAMENT FASTER!! NOT FOR PAIN BUT TO ACTAULLY HEAL IT AND BRING SWELLING DOWN... whoops sorry for the caps lol