Is myo-inositol the same as inositol?

[THeMaCHinE]

As an afterthought, in one of the studies that Gary cited, subjects took up to 50 grams/day with no sides...

 

[bigbencher59]

inositol is myo-inositol.

IP6 (inositol hex-phosphate) is the inositol we get in our food (veggies, pulses, and soy mainly). IP6 is the pre-cursor to inositol (myo-inositol). IP6 is converted into inositol in the gut by an enzyme. The enzyme is destroyed by ephedrine and caffeine (take note!).

IP6 is the most potent anti-cancer nutrient known. It is believed to be the priniple anti-cancer nutrient found in vegetables (i.e. the reason why people who munch plenty of veggies have lower risks of certain (most) cancers.

Gary, I am a body builder and a mixed martial arts fighter. I am looking for something to increase my oxygen levels. I found a article on (myo-inositol tris pyrophosphate) that said it would increase the amount of oxygen to my muscles while training. Do you know if this is true? It said something about injecting it into your belly for the best results. Have you heard of this and if so could you explain dosage use??? Any help would be appreciated.