ironmaiden181
New member
I'm a girl as you know.... but I have 2 cents to put in...... I started training 3 years ago with Musclehed275.... I weighed 132 lbs... 18% BF and looked like skin and bones...lol The first 3 months that I trained I put on 30 lbs of muscle.... and that was keeping my BF% the same.... I'm now 33 years old and I weigh 178lbs.... BF% is roughly 23%? I think.... And I think that I'm strong as hell!!!
Soooo Hell no its not to late.....
Soooo Hell no its not to late.....