Is eating Popcorn ok?

[vestax03a]

Not the butter and salt filled stuff from the movie theatre. The kind that u buy in the clear plastic bags at the grociery store. No salt no butter added. whats everyone's viewpoints on this?

 

[PROSPKR]

OK for what?

OK for what? What are your goals? Bulking or cutting? The question you ask is too general!

 

[Naxis]

It's high carb, but generally more healthful than a lot of other "snacks" out there. Skip it if you're working on keto.

 

[MuscleDm]

In general health terms it is one of the healthiest snacks you can have. It is generally high in fiber, and you can find some varieties that are virtually fat free and very low in sodium. If you are on a very strict diet, then don't touch it. Anyways, its only good when you eat about 2 bags at a time!! haha

Ryan