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Just wanted to know if ALA is good to use while on a low carb diet and a winny only cutting cycle. thanks
Is ALA good while on a cutting diet/cycle??
- Thread starter DeathB4Dishonor
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Whatever your goals ALA is good... if you want to cut, lower the carbs below 100 grams a day and add 500mg+ ALA in every meal. Some guys have reported losing 5 pounds in a week. ALA will get you into ketosis faster which means you are burning fat.
Good luck, and winny will give you some nice gains, not as good though since you are cutting, but it still will be nice.
Ty
Good luck, and winny will give you some nice gains, not as good though since you are cutting, but it still will be nice.
Ty
DeathB4Dishonor
New member
Man i went to GNC today to get some ALA, they didnt even have it. what kinda dumb shit it that? i was all looking forward to it 
It does stand for Alpha Lipoic Acid right?
It does stand for Alpha Lipoic Acid right?DeathB4Dishonor said:Man i went to GNC today to get some ALA, they didnt even have it. what kinda dumb shit it that? i was all looking forward to it
DBD,
If you're going to buy it at a health food store, DO NOT EVER SET FOOT at a GNC. They are worse than door-to-door vacuum cleaner salesmen. Go to the vitamin shoppe (their competitor), they are much cheaper and have 120 300mg ALA caps for about $40.
Just don't ask for ALA the fat burner, since the staff only knows that it's an anti-oxidant. Just ask for ALA. Got it?
rangerx83
DeathB4Dishonor
New member
sorry bro, but they dont have vitamin shoppe in california yet. ya think the local walmart or somethign will have it?
