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is 350mg of sust/week enough to see significant gains?

THEZAZ

New member
hello all, new to the board. seems like a good reliable source for quality educated info. i have done 3 cycles in the past, 2 of sustanon 250 @500 mg/wk. for 8 weeks. and the last one was 4 years ago, test cypionate 200 mg every 3 days, plus deca at i think 300mg every 5 days. memory is a little shaky on amounts and length though. you get the point.

i am recovering from a bicep tear that required surgery. needless to say i lost alot. about 10 lbs of muscle. im about 50% recovered as far as strength goes, about 75% healed up. going to give it another 6 weeks, at which point the dr. said im clear to go all out. my pushing movements are close to where they were preinjury. its the back, and bicep movements that are still weak.
once i am all healed up, and most of the strength is back, i want to do a mild cycle of sust. to get back the size and rest of the strength i lost, plus some hopefully. is 350mg every 5 days for 10 weeks enough to accomplish my goal in your opinion. ?? im average size right now. 5'9" 170 lbs. want to have the least amount of sides, and will run a PCT of forma stanozolol, and HCgenerate. thanks.
 
No point in lowering previous dosages just stick with 500
 
thanks for the replies, i dont plan on starting until i feel totally comfortable going heavy. all my pressing movements i feel fine on, its the pulling and curling movements that are still weak and holding me back. but its to be expected. once i feel comfortable dead lifting at least 225, and curling close to what i was before, then i will feel that i can get the most out of it. my surgeon, and several others i have talked to said that at the 6 months mark, post op i should be totally healed. right now im at 4.5 months. its coming along quickly. basically i am using this as a jumpstart to the strength recovery. even though i will be at about 90% of where i was before.

i will go with the 350 every five days, and see how that is for a month i think, if im not gaining the results i want, then ill jump it up to 500... sound good?? also, a friend gave me a bottle of RPN havoc.. was considering doing this at 20mg /day for the first 4 weeks of the cycle as well.. good idea or no???
 
A super stud of a teenage would probably be lucky to be producing 100mg a week.

I know a teenager's hormones are at their peak, but I guarantee it's nowhere even close to 300 let alone 200.
 
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