irregual bowel movement help

[keliska]

Hi,
I have still problem with IBM...tell me why, I don't know what can I do yet...I'm going on bathroom only 3-4x at week. I eat clean. My fiber intake is between 30-40g daily{oatmeal, oat bran, veggies, cereal fiber one}, I drink around 1 gallon water daily, I wrkout 5x at week, I'm doing cardio 3-4x at week. Where can be problem? Try give me some advice please. My friend told me that I have slow metabolism can be it problem? I don't understand, many people going on restroom 1x daily, my boyfriend 2x daily and I only 3-4x at week, is not normal. Because of my lower stomach is bigger I don't want it.

 

[Daisy_Girl]

How do you know this is not normal for YOU? Has the bathroom behavior changed over the last few months?

Not everyone has the same bathroom habits.

 

[anthrax]

So ?
What's wrong ?

As long as it has no more consequences than not going to the bathroom as often as someone else I don't see the problem

 

[jenscats5]

As I've said before, not everyone "goes" 1x a day, every day....

1) See a dr. to exclude any medical probs
2) With the dr's ok, eat more fiber 25g+ per day

 

[~SC~]

The logical/smart/blatantly obvious thing to do is to go see your DOCTOR.

~SC~

 

[JKurz1]

The logical/smart/blatantly obvious thing to do is to go see your DOCTOR.

~SC~

dude, why waste your time? SHe never checks the responses.......we need to learn to disregard these posts........

 

[~SC~]

I know, you're right bro, waste of time.

~SC~