no need to take it out of jug.i do what he used to recommend.pour out wha you need for your cycle , bake in oven at 250 degrees for about 15-20 minutes load and walla.now you do the same thing every time you want too use it.when you bake it it will sterilize and reduce the alcohol, so no need to transfer.you would be their for three days if you get the larger jug of 525ml.
i probably lose some this way becaue some oil sticks to the pan but who cares when you have so much he he.
and by the way im using the eq at 1000mg a week and it rocks.cant stop eating though,my strength is up vascualrity is up.goota go im hungry again