introdution from a newb

[bicepts101]

what do all the experianced think?

Ok first of all i give the intro that i never gave. First i wanna say that this board is awesom. The people on this board are very intellegent and seem to know their shit. Very glad to be here!!!! My stats are not impressive but i worked hard to get the muscle i have. Here goes, im 20years old 5'11'' ,180 lbs, Body fat % unknown. I have working out since i was 16. I have prior powerlifting experience from when i was playing football. Soon i wised up and started falling in love with the perfect physic, Arnold of course.

OK so i have been training for a much better body than i have. Dont get me wrong im a very lean 180. But i want at least 20 more solid pounds of muscle.

My first cycle will look like this:

week 1-3 Deca 250mg
week 3-8 Deca 250mg Dbol 3 tabs a day
week 8-10 Deca 250mg and liquidex
and of course clomid therapy

What do you think?
How much liquidex shoud be taken?
and sould Dbol be ran for an extra week?

All replys much appreciated
Thanks

 

[TECH ONE]

Bro i would change your cycle around a little, something like this:

Week 1-4 Dbols @ 20-25mg/day (each tab is usually 5mg!!)
Week 1-10 Deca @ 250mg/week
Week 13-15 Clomid
Week 1-15 Liquidex @ 0.5-1mg EOD (you should be fine with 0.5mg EOD!!)

You want to run Liquidex thru-out your entire cycle to keep bloat off and to reduce your chances of getting gyno!!! You should also consider throwing in some test in your cycle, maybe 250 sust/week. You will see better results if you do and the test will combat "deca dick" if you are prone to it!!! Good luck with your cycle and welcome to the board!!

TECH

 

[SofaGeorge]

Bro, do not listen to people who tell you to do short d-bol cycles. That is a myth that popped up in the '90s and won't die.

In the '80s we always did 8 weeks of d-bol and it never hurt anybody. I never do less than 7-8 weeks on d-bol. (I don't do more because gains seem to stop after 7 weeks.)

If I were you I would run deca at 250-300 for weeks 1-10 and d-bol at 20-25 for weeks 1-8.

It would be nice if you could throw a little test in... but you will grow just fine on deca and d-bol.

 

[bicepts101]

thanks for the advise guys. I might through some test in it too.

Anybody got anything else?

 

[ripper911]

thanks for the advise guys. I might through some test in it too.

Anybody got anything else?

Week 1-4 Dbols @ 20-25mg/day (each tab is usually 5mg!!)
Week 1-10 Deca @ 300mg/week
week 1-10 test enath or cyp @250mg/wk
Week 13-15 Clomid
Week 1-15 Liquidex @ 0.5-1mg EOD (you should be fine with 0.5mg EOD!!)

 

[Latamier]

Dbol should definately be run the first 4-6 weeks of your cycle. This is what jump starts your cycle. By adding them in the middle of your cycle, you are simply defeating their purpose. I run mine B/W 30-40mg/day split up into 2-3 times per day. Adding some test to your cycle would definately help as well. Good luck bro.

 

[bicepts101]

Exellent, exellent advise bros! I definetly wanted that info. sound great. I was thinking of getting sus for test though.

Still sound good?

thanks
peace