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I want to try insulin. I have a friend that has done it and liked it. I was going to start at 2 IU/day and work my way to 10 IU/day. Humilin not log.
My trainer has given me a 4 hour carb meal plan for after I take it.
However, my trainer said that I need to take it right after I train and that I should not sleep for six hours. This is not possible for me since I train in the evening after work and my workouts in the moring suck. He said he wouldn't bother taking it unless it was after you work out. Do you agree???
Any info would be appreciated.
My trainer has given me a 4 hour carb meal plan for after I take it.
However, my trainer said that I need to take it right after I train and that I should not sleep for six hours. This is not possible for me since I train in the evening after work and my workouts in the moring suck. He said he wouldn't bother taking it unless it was after you work out. Do you agree???
Any info would be appreciated.
