I would have to answer yes to all three qualifiers.
I am currently using, always have, and always will....... because insulin is the second most anabolic substance you can find, and if you want "extreme" development, it's essential.
I've said this before, but old men always repeat themselves. I believe that there are 3 distinct uses for insulin, and that each requires a different product and procedure.
1. Insulin is necessary to get the most out of a GH cycle. The reasons have been discussed by me and others many times and can be found in the archives under my user name. For this purpose, Humalog is the right choice to combat the insulin resistance factor brought on by injecting exogenous synthetic GH. The half-life and peak are in good sync with that of GH.
2. Insulin is a great addition to a mass and bulking cycle. A combination of a slow acting insulin like "N" and humalog works well for this purpose. An AM injection of the slow stuff allows the anabolic process to continue all day, as long as proper nourishment is taken in at regular intervals throughout the day. Then, a light dose of humalog after lifting with careful attention to carbs and proteins is just the ticket.
3. Insulin is great as a bridging tool. Used with light hGH, one can maintain leaness and size while completely recovering HPTA. Of course, clomid and HCG should be used at the outset of the bridge. I would chose 4 hour Humulin R, injected at least 2 times during the day. Again, the longer the insulin is at effective levels in the system, the better the anabolic results.
Everyone likes Humalog because it is so quick in and out, and easy to deal with. But it it too fast for pure bulking or for bridging, unless you intend to inject throughout the day.....perfect, however, with GH.
My statements are based on personal experience and research.....I've tried all different tecniques and products over the years. For new people, don't just run out and start in on insulin.....its really for advanced people who have hit the wall with traditional steroid stacks, and who have assessed the risks, done the research and made an informed decision to proceed. Frackal is a very experienced guy who already knows most of this, yet is still studying up. He sets a good example here.
The cycle looks just fine to me, frackal. What type insulin and dose are you planning?