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insulin pre contest

manson

New member
A question for those that compete and use insulin. I occasionally use humolg. I have a comp this sat. I've cut my carbs down on saturday and will keep them low until wed at breakfast. I wanted to start using the insulin on wednesday in preperation. Anybody have any experience with this I would love to hear it. Thanks.
 
i haven't done it before a contest, but I've done it while dieting. when you carb deplete all week then carb up on the weekend, it makes a HUGE difference. It almost tranforms ur body
 
just did a show two weeks ago...
i waited till friday (day before) to hit up 20i.u.'s.
Also saturday morning about 10 i.u.'s.
 
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