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????inositol????

Chuck Diesel

New member
I know that there have been posts here about this stuff, but what is the REAL use for this stuff. A girl I know at GNC gave me two bottles of it for free, so what exactly is it good for? I know it is good for cleaning the liver, but does it do anything else? Also are there any side effects or anything? Thanks in advance.
 
Taken from http://www.beyond-a-century.com/

INOSITOL is a sugar found in muscles that does not stimulate insulin release. It is relaxing, helps muscle growth, is a cell membrane stabilizer, and has antitumor & antioxidant properties. May be helpful against arthritis, and thinning or graying hair. 300 grams, $7.75. Code 104.0
 
hah... this is funny.. i just took a biochem midterm that was all about this shit. inositol by itself is actually an alcohol, it can be incorporated in lipids (fats) and but that's about it. no real use. what i'm guessing the supplement companies are trying to market it as is inositol 1,4,5-triphosphate or IP3 which is a 2nd messanger that causes the rapid release of calcium from intracellular stores in smooth muscle cells, causing muscle contraction and glycogen breakdown. even if it the companies had "mislabeled" their product as plain old inositol (which would do absolutely nothing for you) and they were actually selling IP3, it would still be useless to take because it gets degraded to inositol very quickly.

summary: it's BS.

- CollegeKid
 
Collegekid....you might want to do a bit more research before you make such rigid claims.



Controlled trials of inositol in psychiatry
by
Levine J
Ministry of Health Mental Health Center,
Faculty of Health Sciences,
Ben Gurion University of the Negev, Beersheva, Israel
Eur Neuropsychopharmacol, 1997 May, 7:2, 147-55

ABSTRACT
Inositol is a simple polyol precursor in a second messenger system important in the brain. Cerebrospinal fluid inositol has been reported as decreased in depression. A double-blind controlled trial of 12 g daily of inositol in 28 depressed patients for four weeks was performed. Significant overall benefit for inositol compared to placebo was found at week 4 on the Hamilton Depression Scale. No changes were noted in hematology, kidney or liver function. Since many antidepressants are effective in panic disorder, twenty-one patients with panic disorder with or without agoraphobia completed a double-blind, placebo-controlled, four week, random-assignment crossover treatment trial of inositol 12 g per day. Frequency and severity of panic attacks and severity of agoraphobia declined significantly with inositol compared to placebo. Side-effects were minimal. Since serotonin re-uptake inhibitors benefit obsessive compulsive disorder (OCD) and inositol is reported to reverse desensitization of serotonin receptors, thirteen patients with OCD completed a double-blind controlled crossover trial of 18 g inositol or placebo for six weeks each. Inositol significantly reduced scores of OCD symptoms compared with placebo. A controlled double-blind crossover trial of 12 g daily of inositol for a month in twelve anergic schizophrenic patients, did not show any beneficial effects. A double-blind controlled crossover trial of 6 g of inositol daily vs. glucose for one month each was carried out in eleven Alzheimer patients, with on clearly significant therapeutic effects. Antidepressant drugs have been reported to improve attention deficit disorder (ADDH) with hyperactivity symptomatology. We studied oral inositol in children with ADDH in a double-blind, crossover, placebo-controlled manner. Eleven children, mean age 8.9 +/- 3.6 years were enrolled in an eight week trial of inositol or placebo at a dose of 200 mg/kg body weight. Results show a trend for aggravation of the syndrome with myo-inositol as compared to placebo. Recent studies suggest that serotonin re-uptake inhibitors are helpful in at least some symptoms of autism. However a controlled double-blind crossover trial of inositol 200 mg/kg per day showed no benefit in nine children with autism. Cholinergic agonists have been reported to ameliorate electroconvulsive therapy (ECT)-induced memory impairment. Inositol metabolism is involved in the second messenger system for several muscarinic cholinergic receptors. Inositol 6 g daily was given in a crossover-double-blind manner for five days before the fifth or sixth ECT to a series of twelve patients, without effect. These results suggest that inositol has therapeutic effects in the spectrum of illness responsive to serotonin selective re-uptake inhibitors, including depression, panic and OCD, and is not beneficial in schizophrenia, Alzheimer's ADDH, autism or ECT-induced cognitive impairment.
 
WHEN I USED TO SELL DOPE, I USED TO USE IT TO CUT MY DOPE.

FUNNY SHIT WAS, ONCE GNC REALIZED WHAT PEOPLE WERE ACTUALLY BUYING IT FOR, THEY STARTED LOCKING IT UP IN CLEAR CASES AND TRIPLED THE PRICE. GOOD THING A CLOSE FRIEND OF MINE OWNS A SMOOTHIE/SUPPLEMENT SHOP.



KAYNE
 
drifter, again i call BS. i knew about the effects on the CNS of IP3, but i was just referring to the bodybuilding aspect of it. the only thing that has any effect in the CNS is IP3, not inositol by itself. and inositol is NOT turned directly into IP3 either, so don't tell me that increasing levels of inositol would increase levels of IP3. IP3 is made from the breakdown of phosphatidylinositol 4,5-bisphosphate (PIP2).

so yeah, inositol is still crap. and all those depression studies are WACKED out anyway, placebos many a time have won out over such popular drugs as zoloft and prozac.

- CollegeKid
 
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