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ino-fuc*ing-sitol
- Thread starter GaryWary
- Start date
Here is a thread of one of GaryWarys satisfied disciples, who all share in common a almost creepy bond 
http://boards.elitefitness.com/forum/showthread.php?threadid=47887&highlight=inositol
http://boards.elitefitness.com/forum/showthread.php?threadid=47887&highlight=inositol
BigPsyco said:Here is a thread of one of GaryWarys satisfied disciples, who all share in common a almost creepy bond
http://boards.elitefitness.com/forum/showthread.php?threadid=47887&highlight=inositol
Don't knock it until you tried it!!!!
Join us!!
SonnyBlack
New member
yea...ive only taken inositol for three days and i can finally concentrate on things and not freak out about anything! Also Now when i talk to girls ...i dont freak out and get all nervous. Im now all cool and confident and come off as suave!!it really is a miracle!
ORANGE_JUICER
New member
gary, i think its fuckin awesome that you keep pushing this stuff. youve helped alot of poeple including myself and we appreciate it bro. peace
SonnyBlack
New member
so how much inositol do u take each day gary???How much is one supposed to take??at the moment im takin 6 grams a day. is that enuff or can i up it some more??its calmed me down alot but i wanna get rid of most of myy Obsessive compulsive ways...how much should i take for that???
hey Gary....i thought you said you would never post anything about inositol ever again cuz you were tired of people asking?
BTW, im going to run it by the psych docs at the hospital i work at and see what they have to say or if they are even aware of inositol.
T
BTW, im going to run it by the psych docs at the hospital i work at and see what they have to say or if they are even aware of inositol.
T
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SonnyBlack
New member
hey nathan how much exactly is 25 femtograms???
SonnyBlack
New member
so how much exactly does he take Nathan bro...please excuse me if im kinda slow with the math...hehe
SupermanGear
New member
B vitamin imbalance
As inositol is B group vitamin would it not cause imbalances with your b groups causing deficiency in other b vitamins. I have always read you should take b vitamins as a complex not one one it's own especially in high doses.
As inositol is B group vitamin would it not cause imbalances with your b groups causing deficiency in other b vitamins. I have always read you should take b vitamins as a complex not one one it's own especially in high doses.
Re: B vitamin imbalance
Inositol is UNOFFICIALLY a b-vitamin. Some people regard it as a nutrient but not a b-vitamin. It is in fact a simple sugar. Inositol is needed by our bodies to make the myelin sheath. The myelin sheath is a white, insulating cover on many axons (nerve fibers that carry electrical impulses away from the nerve's cell body). It is made up of protein and fatty substances called lipids. Myelin wraps the nerves, much like the outer insulation of an electrical wire, protecting them and speeding up the conduction of impulses along the nerve cells. Without myelin, electrical impulses traveling along a nerve are slowed and at some point can become completely halted. This is why and how inositol aids serotonin, dopamine, and nor-adrenaline, and acetyl-choline etc...
Multiple Sclerosis victims may also benefit from it's use..
DocTodd: In all seriosness, I would not have recovered from depression had I not used inositol. One day I am suicidal (despite the effexor treatment) and so have stock-piled the paracetamols, the next day after inositol I am happy... Tell everybody.
I take around 4 to 7 grams... I vary the dose.. I have never taken anywhere near the 18g used in studies. In fact, one study used 50g!!
PS: A femtogram is abouth the weight of a gnats cock..
As always, I am very pleased that others have found that it helps with their anxiety, depression, etc
SupermanGear said:
Inositol is UNOFFICIALLY a b-vitamin. Some people regard it as a nutrient but not a b-vitamin. It is in fact a simple sugar. Inositol is needed by our bodies to make the myelin sheath. The myelin sheath is a white, insulating cover on many axons (nerve fibers that carry electrical impulses away from the nerve's cell body). It is made up of protein and fatty substances called lipids. Myelin wraps the nerves, much like the outer insulation of an electrical wire, protecting them and speeding up the conduction of impulses along the nerve cells. Without myelin, electrical impulses traveling along a nerve are slowed and at some point can become completely halted. This is why and how inositol aids serotonin, dopamine, and nor-adrenaline, and acetyl-choline etc...
Multiple Sclerosis victims may also benefit from it's use..
DocTodd: In all seriosness, I would not have recovered from depression had I not used inositol. One day I am suicidal (despite the effexor treatment) and so have stock-piled the paracetamols, the next day after inositol I am happy... Tell everybody.
I take around 4 to 7 grams... I vary the dose.. I have never taken anywhere near the 18g used in studies. In fact, one study used 50g!!
PS: A femtogram is abouth the weight of a gnats cock..
As always, I am very pleased that others have found that it helps with their anxiety, depression, etc
As for Multiple Sclerosis.......they have too much scarring in their brains and spinal cord for inositol to make any difference i think. In MS, antibodies attack the very cell that makes myelin.
m serious too bro.......im always looking to educate myself. Plus i just might have the info and ideas to impress those docs above me.....hopefully you will make me look good.
Glad you feel better.
T
m serious too bro.......im always looking to educate myself. Plus i just might have the info and ideas to impress those docs above me.....hopefully you will make me look good.
Glad you feel better.
T
